Women’s Nutrition - Simplified

Tired of overcomplicated, confusing advice on nutrition? So am I!

No more fads, or crazy restrictive diets. I use an evidence-based, holistic approach to help women (just like you) heal their relationship with food and love the body they are in.


Personalised, evidence-based health and nutriton coaching for women.

1:1 Health Coaching

1:1 Nutrition Consulting

Meet Polly

Certified health coach and clinical nutrition student.

2 years ago, I made the career-altering decision to leave brand design behind and start fresh in the health industry. I have always had a passion for health & wellness and knew that it was now or never to make the leap.

I am beyond excited to now get to help amazing women (just like you) take control of their health and learn how to nourish themselves intuitively.


The latest in research, health discoveries, and wellness rituals.

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